Winter Skin & Body Care Essentials
As the new year is starting, we are still facing a longer period of short and cold days. Lack of sun, cold dry air and increased air pollution are all challenging our body and skin. Therefore, the best we can…
Beauty Food?
“You are what you eat.” – You’ve probably heard or read that somewhere. It is a rather famous statement that has been present in our society mainly in the last three decades. With every year that passes, food and its…
Detox at Home
How to eliminate body toxins at home? The change of season is not only a time of renewal and growth but also the perfect time to focus on yourself and your health. If we are already doing a seasonal cleaning…
Is exfoliation good for your skin?
In early youth, our skin regenerates quickly and feels very firm and fresh. Scientific researches show that the topmost of the three skin layers renews itself every 27 days. From around 55 years of age, however, the interval of skin…
Beauty sleep as a youth elixir?
According to various studies carried out over the last ten years, it actually exists – beauty sleep. It has been proven that most of the cell regeneration and collagen production takes place during the REM sleep phase. When we are…